Yoga Nilaya
A caring and grounding space for all people to find stillness through the practice of yoga
Home to You
An inclusive and accessible space for all, to be honest and authentic as you journey into inner stillness. I welcome all to practice in Yoga Nilaya Ashtanga Shala in Sydney. As no two snowflakes are the same, neither are two people. Here you will be given a practice tailored to where you are at in this present moment
Ashtanga Yoga
In this sometimes busy life, we all need the ability to connect back with ourselves. Ashtanga yoga offers each student an individual practice tailored to their needs.
Meet your Teacher
I’m Mani, I’ve been a student of Yoga for more than 30 years, and teaching for 15. I’ve recently made the leap to open my own space to share what I have learned from so many inspirational souls.
The Studio
This beautiful space has been home to a yoga Shala for over 2 decades, where people have come to find a little bit of stillness in their everyday lives.
I am honoured to be carrying on this age old tradition in this sacred space. Acknowledging Elders past, present and emerging, who have loved and cared for this land.
